Physiotherapy Services

Interferential Therapy

Interferential therapy is an electrotherapy modality that uses two medium-frequency electrical currents which intersect within the body. This interaction produces a low-frequency effect at a deeper tissue level, while remaining comfortable at the skin surface.

Electrodes are placed around the affected area, and the current is applied at an intensity that produces a strong but comfortable tingling sensation.

Your practitioner may use interferential therapy to help reduce pain, decrease muscle tension, and settle sensitive or irritated neural structures. It is commonly applied in presentations such as low back pain, joint pain, and soft tissue irritation.

The aim is to modulate pain, promote muscle relaxation, and improve tolerance to movement. This can assist patients in moving more comfortably and engaging more effectively in their rehabilitation programme.

Dry Needling

Dry needling is a treatment technique that uses very fine, sterile needles inserted into specific points within muscle tissue. These points are often areas of tightness or increased sensitivity, commonly referred to as trigger points.

The needle is used to create a local response in the muscle, which may feel like a brief twitch or ache. This response helps reduce muscle tension and improve the way the muscle functions.

Your practitioner may use dry needling to address muscle tightness, reduce pain, and settle overactive or irritated tissues. It is commonly applied in conditions such as low back pain, neck pain, and sports-related muscle issues.

The aim is to reduce pain, restore normal muscle activity, and improve movement quality. This supports better tolerance to exercise and allows patients to progress more effectively through their rehabilitation programme.

The Rehab Club Method

1. Decrease Pain

Pain is a symptom we all feel either from injury, weakness or stiffness. Unfortunately we treat it as a stop button. But here at the Rehab Club we know Its a chemical signal that notifies change is needed. In each session we pin point the source and relieve discomfort through variety of manual therapy techniques (Massage, electrotherapy, dry needling.

3. Build Life-Long Strength

Strength ins't all about power, it's about stability and protection. We build strength that makes sense for the journey you're on. Elderly improving balance or young adult returning to rugby.

2. Restore Motion

Daily habits, work-postures, and too much sitting take a toll on your body, throwing off how you move and feel. With a combination of hands-on therapy and integrative exercises, we restore your body’s optimal alignment to improve joint health, mobility, and posture.

4. Develop Movement Intelligence

Our specialty sessions extend the traditional Rehab Club experience with targeted, expert-led care. Recommended by your clinician or selected to support your goals, these offerings - ranging from Running mechanics, bodybuilding advice, Sleep optimization, sport-specific performance, supplement planning - are designed to optimize movement and recovery.

Back Pain • ACL Recovery• Shoulder Pain • Post Surgery • Ankle Pain • Disc Injury • Rotator Cuff Pain • Shoulder Dysfunction • Plantar Fasciitis • Carpal Tunnel • SIJ Dysfunction • Bursitis • Meniscus • Shoulder Dislocation •
Rib Joint Pain • Hamstring Strain • Shin Splints • Tendinitis • Labral Tear • Patella Dislocation • Posture Alignment •
Arthritis • Exercise Therapy • Chronic Pain Relief • Movement Optimization

Conditions We Treat
(Feel free to click on your Injury to get more information)

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