April Special $20 / Session

Physiotherapy Milford | The Rehab Club

Looking for expert physiotherapy near Milford North Shore?

The Rehab Club provides personalised, results-driven physiotherapy services just minutes away, helping Milford locals recover from injury, reduce pain, and get back to doing what they enjoy.

We work with a wide range of clients - from active individuals and athletes to those recovering from everyday injuries - delivering treatment plans tailored specifically to your goals.

Why choose us if you're in Milford?

Conveniently located close to Milford (5 minute Drive)
One-on-one treatment sessions
On-site gym
Seperate exercise rooms
Focus on longevity and movement
ACC registered physiotherapy.

What we treat

We help with:

Back and Neck Pain
Shoulder and Knee Pain
Post-surgical rehabilitation
Sport Injuries
Balance & Stability retraining

Easy access from Milford

Our clinic is just a small drive from Milford, making it easy to fit appointments into your routine before or after work. We are located in Justworkout Gym Forrest Hill.

Our Team

Cadyn Bennett

Founder / The Rehab Club's Physiotherapist

Cadyn Bennett is our Physiotherapist here at The Rehab Club. He is dedicated to the education, rehabilitation, and overall improvement of his clients.

His approach focuses on addressing functional limitations while collaborating with clients to develop personalised systems that restore movement and enhance performance in a simple, effective way.

Cadyn brings over 10 years of experience in functional strength training, with a background spanning Rugby League, Weightlifting, and Rugby Union, alongside more than three years of clinical physiotherapy experience. He now works full-time at The Rehab Club, where he applies his performance-driven approach to rehabilitation.

Cadyn is also actively involved with the New Zealand Warriors pathway teams and works closely with high-level MMA fighters and boxers, helping athletes return to peak performance.

Book with Cadyn